The monkey eats when hungry. The monkey stops when not. There is no monkey on a cleanse. There is no monkey counting almonds.
His body knows the math. His body has been doing the math for several million years and has not asked for help.
We outsourced the math to magazines, then to apps, then to strangers on the internet, and then we wondered why we no longer trusted the body that was doing the math the whole time.
The gibbon eats. The gibbon is full. The gibbon is shaped, somehow, exactly like a gibbon.